Fight Your Bladder Problems With Muscle Building

You may be wondering what your bladder has to do with your vaginal health. There are many things, but let’s start with the most obvious. The vagina is surrounded with the pelvic floor muscles. These are responsible for the bladder functions of your body. When you lose strength in these muscles, it can result in bladder problems.

When you have bladder problems, you’re not going to be a happy camper. These problems can affect the way you live your life. You’ll alway be wondering where the closest bathroom is and when it comes to sexual intercourse, it can make you think twice. Take the time now to learn more about your pelvic floor muscles and how they affect your bladder health.